Forest Bathing
Sat, Jul 12
|Heart of the Park
Leave behind the chaos of daily life and embrace a moment of peace, where stress melts away and clarity emerges. Join us and let nature nurture your spirit, rejuvenate your mind, and inspire your soul.
Time & Location
Jul 12, 2025, 8:00 AM – 9:00 AM
Heart of the Park, 516 NE Sanchez Ave, Ocala, FL 34470, USA
About the event
Step into the serenity of nature with a guided Forest Bathing session. Inspired by the Japanese practice of Shinrin-Yoku, this slow, mindful experience invites you to engage all your senses to connect with the natural world around you.
As you gently explore the park’s peaceful setting, you’ll reconnect with nature in a way that reduces stress, boosts mood, supports immune health, and enhances mental clarity. No hiking or special gear required—just come as you are and allow nature to do what it does best: heal, restore, and inspire.
Tickets
Class Registration
Registration includes admittance to class. Please wear sunscreen and bring a water bottle. Dress according to weather forecast. In case of inclement weather, you will be contacted with reschedule information.
$0.00
Total
$0.00