Forest Bathing

Service Description

Step into the serenity of nature with a guided Forest Bathing session. Inspired by the Japanese practice of Shinrin-Yoku, this slow, mindful experience invites you to engage all your senses to connect with the natural world around you. As you gently explore the park’s peaceful setting, you’ll reconnect with nature in a way that reduces stress, boosts mood, supports immune health, and enhances mental clarity. No hiking or special gear required—just come as you are and allow nature to do what it does best: heal, restore, and inspire.